Life
Turmeric may help relieve indigestion, research suggests
Turmeric could be an effective alternative to drugs for treating indigestion. — alexander ruiz/Getty Images/ETX Studio pic

BANGKOK, Sept 15 — New research suggests that turmeric may be able to relieve sufferers of indigestion and other digestive disorders. According to a Thai study, this herbaceous plant native to Asia could be as effective as omeprazole, a drug commonly used to treat indigestion.

Turmeric is known as a spice with many virtues. Perfect for seasoning dishes, it can be a formidable ally in fighting acne, for example. But this herbaceous plant may also be effective in treating indigestion. According to a study published in the British Medical Journal, turmeric — and, more specifically, a compound called curcumin — is believed to reduce gastrointestinal symptoms as much as omeprazole, a proton pump inhibitor (PPI) known to reduce gastric acid secretion.

Advertising
Advertising

To reach this conclusion, a sample of 151 people suffering from functional dyspepsia (a digestive disorder that causes pain or discomfort in the upper abdomen) was divided into three groups. For 28 days, the groups received treatment with either curcumin (two 250-milligramme capsules four times a day) or omeprazole (20 milligrammes once a day), or a combination of the two. After 28 days of treatment, the researchers observed a similar reduction in dyspepsia symptoms (pain, bloating, heartburn, etc.) in all three groups. Symptoms were further reduced at a reassessment 56 days after the start of treatment.

"In addition to anti-inflammatory and antioxidant purposes, curcumin/turmeric could be an option for treating dyspepsia with comparable efficacy to omeprazole,” said lead study author Dr. Krit Pongpirul, associate professor in the department of preventive and social medicine at Chulalongkorn University in Bangkok, Thailand, and quoted by CNN.

Turmeric is the subject of many scientific studies that set out to investigate its effectiveness on health. In the US, turmeric or curcuma is "generally recognised as safe” as a food ingredient. Certain cultures have used it in traditional medicine for various issues but at this time the FDA has not approved it for treatment of any medical condition. In addition to digestive issues, some areas where the effects of turmeric are being investigated include arthritis, painful or irregular menstrual periods, cancer and skin problems.

Currently, the study’s researchers hope to conduct more research on a larger scale to assess the risks and benefits of turmeric and curcumin in the longer term. — ETX Studio

Related Articles

 

You May Also Like